POTS: Medications & Natural options
POTS can be debilitating and frustrating--especially because few providers specialize in POTS. At Hearthside, our functional medicine...
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Havilah Brodhead, RN, MSN, FNP
- Nov 17, 2022
- 29 min
Turbulent Tummies: Typical Troubles & Natural Remedies
One of the most common reasons folks come to see us in both integrative primary care and functional medicine is for gut health, stomach...
749 views2 comments
Havilah Brodhead, RN, MSN, FNP
- Oct 12, 2022
- 12 min
Functional Fertility Supplements & Herbs for Men & Women
When we think of fertility, we often think of taking a prenatal, drinking more water, maybe eating more salads & protein, but there is so...
329 views3 comments
Havilah Brodhead, RN, MSN, FNP
- Oct 12, 2022
- 11 min
Functional Medicine Testing for Fertility without a Fertility Specialist
Functional fertility is a systems-based approach to optimize both female and male fertility by addressing nutritional, lifestyle, and...
184 views2 comments
Havilah Brodhead, RN, MSN, FNP
- Jul 12, 2022
- 11 min
Why can't we get pregnant? 12 Functional root causes for male & female infertility
If you're here reading this blog, chances are, you've already tried the conventional route to getting pregnant: sex while ovulating,...
122 views2 comments
Havilah Brodhead, RN, MSN, FNP
- Mar 16, 2022
- 7 min
Banishing Bloat, Burn and Belches with Integrative Medicine
Stomach problems and heartburn are some of the most reasons folks seek care. In conventional medicine, going to your provider for...
318 views4 comments
Havilah Brodhead, RN, MSN, FNP
- Mar 3, 2022
- 24 min
At the Intersection of Anxiety & ADD-A Holistic Approach to a Common Concern
“This brain fog is so bad", “I have a lot of anxiety, maybe I have ADHD?” “I just can’t remember things or get things done. “I'm just...
1,415 views2 comments
Havilah Brodhead, RN, MSN, FNP
- Oct 6, 2021
- 5 min
Transgender Care & Gender-Affirming Hormones: A Holistic Approach
Gender transition is a very private, personal, and individualized process. Our clinic is unique in that we provide gender-affirming care...
474 views1 comment
Havilah Brodhead, RN, MSN, FNP
- Aug 31, 2021
- 15 min
Integrative Medicine: Common Covid Questions from Vaccine Safety to Prevention and Treatments
If you haven't had covid yet, you probably know someone who has. As an integrative medicine provider trained in family medicine, I...
1,289 views1 comment
Havilah Brodhead, RN, MSN, FNP
- Aug 31, 2021
- 9 min
Integrative Functional Medicine: Supplements, Herbs, & Immunity for Covid Care
No integrative measures have been validated in human trials as effective specifically for COVID-19. As an integrative medicine family...
2,304 views1 comment
Havilah Brodhead, RN, MSN, FNP
- Jun 23, 2021
- 4 min
Testosterone: 'the male hormone'-- but is it just for men?
Testosterone is often thought of as 'the male hormone', but it is an important sex hormone for everyone, and it too declines with age...
462 views1 comment
Havilah Brodhead, RN, MSN, FNP
- Jun 23, 2021
- 8 min
Estrogen, Progesterone, Testosterone: Side Effects & Safety
A look at safety of each hormone: • Estradiol: When taken as a pill, any type of estrogen (yes, bioidentical as well) slightly increases...
14,250 views1 comment
Havilah Brodhead, RN, MSN, FNP
- Jun 23, 2021
- 16 min
The Ups & Downs of Bioidentical Hormones: Everything You Should Know
You may have heard hormone replacement therapy is harmful, yet your doctor says it is safe. You get a second opinion from a naturopath...
53,319 views3 comments
Havilah Brodhead, RN, MSN, FNP
- Jun 23, 2021
- 19 min
An In-Depth Look At Your Hormone Options
Hormones have been used for many different purposes for many years--prescribers may use them for various reasons, including weight loss, ...
9,569 views2 comments
Havilah Brodhead, RN, MSN, FNP
- Jun 23, 2021
- 13 min
Low Sex Drive, Moods, Weight, Insomnia: It Might Be Perimenopause & Sooner Than You Think
Menopause---it's way more than a hot flash, and it might happen sooner than you think! The average age of menopause in the US is...
2,380 views1 comment
Havilah Brodhead, RN, MSN, FNP
- Jun 23, 2021
- 21 min
Navigating Menopause With Integrative Medicine
In our integrative medicine practice, we combine conventional medicine with alternative & holistic medicine, striving to treat...
7,262 views0 comments
Havilah Brodhead, RN, MSN, FNP
- Apr 27, 2021
- 69 min
All About Birth Control Options!
There are many, many options for birth control, thankfully! But how do you choose which is right for you? Hormones or no hormones? Patch...
200 views0 comments
Havilah Brodhead, RN, MSN, FNP
- Feb 24, 2021
- 13 min
Intermittent Fasting for Cholesterol, Weight, Tummy Trouble & Pain
Intermittent fasting (IF) is a more than just a buzz word--it works! There is great scientific data to back it up, and the physiology of...
9,286 views0 comments
Havilah Brodhead, RN, MSN, FNP
- Feb 21, 2021
- 11 min
Underlying cause of weight gain & what to do about it
Weight loss is at the top of the list of why people come to our practice these days—also high on that list of primary care visits is...
931 views1 comment
Havilah Brodhead, RN, MSN, FNP
- Jan 19, 2021
- 1 min
Covid Vaccine Safety Info Resources
Vaccine Resources: https://www.statnews.com/2020/12/23/covid-19-vaccines-safe-that-doesnt-mean-no-side-effect/ ( I love this one because...
68 views0 comments
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